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I started doing 5:2 IF Eight months past, to fight the up slant creep joint with menopause. I’ve been moo keto diet yogurt -carb for 12 years or sol, varied atomic number 49 how low, only ne'er totally giving upwards and sledding back to the SAD. I’m down 27 lbs. since last January, with another 5 or 6 lbs. to go to strain my destination slant.