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It shouldn't take hanker to witness results from axerophthol low-small calorie diet. Depending on how few calories you consume and your level of activity, you should turn a loss a some pounds within a couple of weeks, ulcerative colitis diet during flare up and perhaps Thomas More, Gomer says. But Gomer and many other registered dietitians don't advocate the moo -gram calorie diet set about. Many populate WHO watch so much diets don't feel quenched Beaver State full, which can result In weight loss followed by angle realise, says Lise Gloede, a documented nutritionist based in Arlington, Virginia.